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Mitosis is a fundamental process of cell division, where a single eukaryotic cell divides into two identical daughter cells. This process occurs in all living organisms and plays a crucial role in growth, development, and repair. During mitosis, the chromosomes within the nucleus of a cell condense, align at the metaphase plate, and then separate into two distinct sets. The cytoplasm of the cell also divides, resulting in two genetically identical daughter cells. In the context of Cellular Biology Stem Cells, mitosis is essential for maintaining the balance between self-renewal and differentiation, allowing stem cells to produce more stem cells while also generating progenitor cells that can differentiate into specialized cell types. Mitosis is a key component of the broader field of Cell Division, which encompasses all forms of cell division in living organisms, including meiosis and binary fission. As such, mitosis is an integral part of the Life Sciences, contributing to our understanding of how cells grow, divide, and maintain their function within multicellular organisms.