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Shot Put is a field event in the sport of Athletics, specifically within the Track and Field discipline. It involves athletes propelling a heavy metal ball, called the shot, as far as possible using only one hand while standing inside a circular area known as the throwing circle. The objective of the Shot Put event is to achieve the greatest distance between the throwing circle's inner edge and where the shot first hits the ground. The shot must not be dropped or thrown below the shoulder level, and athletes are given six attempts to record their best throw. Shot Put has been a part of the Olympic Games since its inception in 1896 for men and was added to the women's program in 1948. As an event that showcases strength, precision, and technique, Shot Put continues to be a popular and highly respected sport within the broader context of Athletics and the Olympic movement.