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Shot Put is a field event in the sport of Athletics, specifically a part of the Throwing discipline. In this event, athletes compete by throwing a heavy metal ball, called a shot, as far as possible from a marked starting point. The objective is to achieve the greatest distance. The shot put event requires strength, technique, and explosive power. Athletes use a spinning or gliding motion to build momentum before releasing the shot with a smooth, fluid throwing action. The implement used in this event typically weighs 7.26 kg (16 lbs) for men and 4 kg (8.8 lbs) for women, making it a true test of power and skill. In the context of Olympic Games, Shot Put is one of the oldest events in Athletics, having been contested at every modern Summer Olympics since its inception in Athens, 1896. It has become an iconic event that showcases the raw strength and determination of the world's top athletes. As a part of the Throwing discipline in Athletics, Shot Put stands out for its unique combination of power, precision, and grace. The event provides a thrilling spectacle, with each competitor striving to break their personal record or claim the Olympic gold medal.