Zen Buddhism
Zen Buddhism is a school of Mahayana Buddhism that emphasizes direct, experiential realization through meditation and mindfulness. Originating in China during the Tang Dynasty as Chan Buddhism, it was transmitted to Korea (as Seon) and Japan (as Zen) where it developed distinct characteristics. Zen teachings often revolve around concepts such as emptiness, non-duality, and the nature of mind, with a strong emphasis on personal practice and direct insight rather than scriptural study or intellectual understanding. Practitioners seek to cultivate a state of "no mind" or "beginner's mind," characterized by openness, curiosity, and freedom from preconceptions. Zen is known for its minimalist aesthetic, emphasizing simplicity, naturalness, and directness in all aspects of life.
External Links
- [wwzc.org] White Wind Zen Community | Zen Centre of Ottawa | Buddhism, Mindfulness, Meditation, Zen Books
- [zcoc.org] Zen Meditation Instruction, Mindfulness Orange County, Zen Buddhism Meditation, Tea Ceremony
- [pszc.org] Meditation Buddhism Zen Vashon Welcome- Puget Sound Zen Center
- [mvzc.org] MahaVairocana Zen Center – Advancing the learning and practice of Buddhism through Zen courses, meditation retreats, and wellness seminars