Theravada Buddhism
Theravada Buddhism is a branch of Buddhism that adheres closely to the oldest surviving recorded teachings of the Buddha. It is practiced mainly in Southeast Asia, Sri Lanka, and parts of South Asia. Followers of Theravada Buddhism emphasize the importance of meditation, the pursuit of wisdom, and the development of moral virtues as a means to attain enlightenment. Monasticism plays a significant role in Theravada Buddhism, with monks and nuns dedicating their lives to the practice of the Buddha's teachings. The ultimate goal for Theravada Buddhists is to achieve liberation from the cycle of birth and death, known as samsara, and attain Nirvana.