Sidestroke
The sidestroke is a swimming technique where the swimmer lies on one side and propels themselves through the water with a scissor kick and arm movements. The arms are used in a windmill motion, with one arm extended forward while the other arm pulls back along the side of the body. The legs perform a scissor kick, with one leg moving forward and the other moving backward. The sidestroke is often used for long distance swimming and is known for its relaxed and efficient style.