Sidestrokes

Sidestrokes are a type of swimming stroke where the swimmer is positioned on their side, with one arm extended forward and the other arm at their side. The legs perform a scissor-like kicking motion to propel the swimmer through the water. This stroke is often used in competitive swimming, particularly in distance events, as it allows for efficient breathing and reduced drag in the water. It is also commonly used in open water swimming and triathlons.




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Sidestrokes