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Herbal teas, also known as tisanes, are infusions made from various plants, excluding the tea plant (Camellia sinensis) which is used to make traditional teas like black, green, and oolong. Herbal teas offer a wide range of flavors, aromas, and health benefits depending on the herbs used. Some popular herbs for making herbal teas include chamomile, peppermint, lemon balm, hibiscus, and rooibos. These teas are often consumed as beverages, either hot or cold, and can be enjoyed for their soothing effects, taste, and potential medicinal properties. The versatility of herbal teas makes them a popular choice for tea enthusiasts looking to explore new flavors and reap the benefits of various plants.
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