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Jasmine tea is a type of scented tea characterized by its delicate, floral aroma and taste. It is made by infusing green, black, or white tea leaves with the fragrance of jasmine blossoms, often through a process of layering the flowers with the tea leaves and allowing them to absorb the scent over time. Jasmine tea has its origins in China, where it has been enjoyed for centuries for its refreshing and soothing qualities. It is typically brewed at lower temperatures than other teas, which allows the subtle flavors of the jasmine blossoms to shine through without becoming too bitter or astringent. In addition to its delightful taste, jasmine tea is also known for its potential health benefits. Some studies suggest that it may help to boost metabolism, improve digestion, and reduce inflammation. It is also rich in antioxidants, which can help to protect the body against damage from free radicals. Whether enjoyed hot or iced, jasmine tea is a versatile and delicious beverage that can be enjoyed at any time of day. Its delicate flavor pairs well with a variety of foods, making it an ideal choice for everything from casual gatherings to formal tea ceremonies.