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Herbal teas are infusions made from various plant materials, such as leaves, flowers, seeds, roots, and bark, excluding those derived from the tea plant Camellia sinensis. Often referred to as tisanes, these beverages offer a wide range of flavors, aromas, and health benefits depending on the ingredients used. Herbal teas can be enjoyed both hot and iced, making them a versatile choice for any occasion. The category encompasses an array of subtypes, including traditional herbal blends like chamomile, peppermint, and hibiscus, as well as more innovative combinations featuring fruits, spices, and adaptogenic herbs. Herbal teas are caffeine-free or contain very low levels of caffeine, making them an appealing option for individuals seeking a soothing, relaxing beverage experience.