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Herbal tea, also known as tisane, is an aromatic beverage made by infusing various parts of herbs, spices, flowers, fruits, and other plant materials in hot water. Unlike traditional teas, which are derived from the leaves of the Camellia sinensis plant, herbal teas do not contain caffeine. They are often enjoyed for their soothing and restorative properties, as well as their diverse flavors and aromas. Herbal teas can be served hot or cold, making them a refreshing choice for any time of day. Iced herbal tea, in particular, has gained popularity as a healthier alternative to sugary soft drinks. The wide range of ingredients used in herbal teas allows for countless flavor combinations, from sweet and fruity to earthy and spicy. Some popular varieties include chamomile, peppermint, hibiscus, and rooibos.