Sports Physiology
Sports Physiology is the study of how the human body functions during physical activity and exercise. It focuses on the physiological processes and mechanisms that occur in response to physical exertion, such as changes in heart rate, breathing, and muscle activity. Sports Physiology seeks to understand how these processes can be optimized to improve athletic performance, enhance endurance, and prevent injury. It also explores how factors like nutrition, hydration, and recovery play a role in overall athletic success.