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Self Help Groups are community-based groups in which members share a common problem or life situation and come together to provide support, encouragement, and guidance to one another. These groups are formed to help individuals cope with personal challenges, improve their well-being, and work towards personal growth and development. Members often engage in activities such as sharing personal experiences, offering advice, and providing emotional support to one another. The ultimate goal of self-help groups is to empower individuals to overcome obstacles and achieve a sense of personal empowerment and fulfillment.