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Running shoes sports shoes are specifically designed athletic footwear intended for use during running or jogging activities. These shoes typically feature cushioning and support in the midsole to absorb impact and provide comfort during high-impact activities. They also often have a breathable upper material to help keep the feet cool and dry during exercise. Many running shoes sports shoes have a treaded outsole for traction on various surfaces and may include additional features such as stability control, motion control, or lightweight construction for enhanced performance.