Retail Therapy
Retail Therapy refers to the practice of shopping as a way to improve one's mood or mental state. It is often used as a form of stress relief or as a way to boost one's self-esteem. Retail therapy involves purchasing items, whether they are necessities or luxuries, with the intention of enhancing one's overall well-being. This activity is typically seen as a way to indulge oneself and find temporary pleasure through the act of shopping.