PrebioticsN Healthy Aging
Prebiotics for healthy aging refers to the use of non-digestible fibers that promote the growth of beneficial bacteria in the gut, leading to improved gut health and overall well-being in older adults. These prebiotics help to support digestion, nutrient absorption, and immune function, which are all important factors in maintaining health as we age. By incorporating prebiotics into their diet, individuals can potentially reduce the risk of age-related diseases and enhance their quality of life in later years.