Non Dairy Milk
Non-dairy milk refers to plant-based beverages that are used as alternatives to traditional dairy milk. These products are made by extracting liquids from various plant sources such as nuts, seeds, grains, or legumes. Non-dairy milk options include almond milk, soy milk, coconut milk, oat milk, rice milk, and hemp milk, among others. These milk alternatives are typically fortified with vitamins and minerals to mimic the nutritional profile of dairy milk. Non-dairy milk is commonly used by individuals who are lactose intolerant, allergic to dairy, follow a vegan diet, or simply prefer plant-based options.