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New Age Spirituality refers to a diverse and eclectic range of spiritual beliefs and practices that draw on a combination of Eastern and Western religious and philosophical traditions. It often emphasizes personal growth, healing, and self-discovery through methods such as meditation, energy healing, astrology, and crystal healing. Followers of New Age Spirituality may also incorporate beliefs in reincarnation, karma, and the power of positive thinking into their spiritual practices. This category of beliefs encourages individuals to explore their inner selves and connect with a higher power or universal energy in order to achieve spiritual enlightenment and fulfillment.