Mindfulness in Healthcare
The integration of mindfulness practices, such as meditation, deep breathing exercises, and body scans, into the healthcare setting to promote holistic well-being, reduce stress, improve patient outcomes, and enhance the overall quality of care provided to individuals seeking medical treatment. Mindfulness in healthcare emphasizes the importance of being present in the moment, cultivating self-awareness, and fostering a compassionate and nonjudgmental attitude towards oneself and others in the healthcare environment.