Massage Balls
Massage balls are small, portable, and typically round objects that are used for self-myofascial release and muscle relaxation. They are designed to target specific areas of the body, such as the back, shoulders, neck, and feet, by applying pressure and rolling the ball against the muscles. These tools can help alleviate muscle tension, improve circulation, and promote relaxation. Massage balls come in various sizes, textures, and densities to cater to different preferences and needs.