Hot Stone
Hot stone therapy involves the use of smooth, heated stones as an extension of the therapist's hands to massage the body. The warmth of the stones helps to relax muscles, improve circulation, and promote a sense of deep relaxation. The stones are typically made of basalt, a type of volcanic rock that retains heat well. Hot stone therapy can be used for various purposes, such as reducing stress, relieving muscle tension, and enhancing overall well-being.
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