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High school wrestling involves one-on-one physical combat between two competitors, typically adolescents, who grapple and use various techniques to gain control and ultimately pin their opponent's shoulders to the mat for a specified amount of time to win the match. This sport requires strength, agility, technique, and mental toughness as wrestlers work to outmaneuver and outscore their opponents within a designated wrestling area. High school wrestling is a physically demanding and competitive sport that teaches discipline, perseverance, and sportsmanship to student-athletes.