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High Jump involves athletes jumping over a horizontal bar at varying heights, using a running start and planting one foot on the ground while propelling oneself over the bar with the other leg's knee raised high. It is a test of explosive strength, agility, speed, and precision. This event showcases the athlete's ability to generate power from their lower body while maintaining balance and control, all within a short time frame. In the Olympic Games, High Jump is part of the Athletics discipline and has been a fixture since the first modern games in Athens, 1896.