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Infant massage refers to the practice of gently massaging an infant's body using specific techniques and strokes. It is a form of touch therapy that can help promote relaxation, improve sleep, and alleviate discomfort in infants. Infant massage has been shown to have numerous benefits for both infants and their caregivers, including strengthening the parent-child bond, reducing stress and anxiety, and improving overall wellbeing. It is a skill that can be easily learned by parents and caregivers through classes, workshops, or online resources, and can be practiced as part of a daily routine or as needed to soothe a fussy or colicky baby. Infant massage requires the use of gentle touch and appropriate oils, and should always be done in a safe and comfortable environment for both the infant and the caregiver.