Life Skills

Definition of Life Skills as it relates to Education, Physical Education, Movement Education

Life Skills: The application and integration of knowledge, abilities, behaviors, and attitudes acquired through formal and informal education, physical activity, and movement experiences that enable individuals to effectively navigate various aspects of their personal, social, and professional lives. This includes problem-solving, decision-making, communication, self-management, interpersonal relationships, and responsible citizenship skills, which contribute to overall well-being, independence, productivity, and fulfillment.

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