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Herbal tea, also known as tisane, refers to an infusion made from various dried herbs, flowers, spices, and other plant materials, excluding the leaves of the Camellia sinensis plant used in traditional teas. It is a soothing beverage enjoyed for its aromatic qualities, distinct flavors, and potential health benefits. Often consumed as a caffeine-free alternative to tea or coffee, herbal tea can be served hot or cold and is known for its calming effects on the body and mind. The versatility of herbal teas allows for an extensive range of unique blends that cater to individual tastes and preferences.