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Automatic writing refers to the process of creating text without consciously directing one's thoughts, often as a means of exploring the unconscious mind. In this practice, the writer allows their hand to move freely across the page, allowing spontaneous and unfiltered thoughts and images to emerge. Automatic writing is closely associated with Surrealism, a 20th century art movement that sought to break down barriers between conscious and unconscious thought in order to access the creative potential of the mind. As such, automatic writing can be seen as a form of artistic expression, where the writer serves as a conduit for the subconscious to manifest on the page. The resulting text often takes on a dreamlike or fantastical quality, reflecting the unbounded and sometimes irrational nature of the unconscious mind.