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Art Therapy: A form of expressive therapy that utilizes creative art-making processes, such as painting, drawing, sculpting and collage, to explore and address emotional issues, improve cognitive functions, enhance self-esteem and self-awareness, and foster personal growth and healing. Art therapists are trained professionals who use art materials and the creative process to help individuals of all ages, including those with mental health disorders, developmental disabilities, chronic illnesses or life-limiting conditions, to express themselves, communicate and understand their inner world, and promote overall well-being. Art therapy can be practiced in various settings, including hospitals, schools, community centers, private practices, and art galleries, and it is often used in conjunction with other forms of therapy or medical treatment. Art therapy draws from the principles of both art and psychology, as well as from theories of human development, psychotherapy, and neuroscience, to provide a unique and effective approach to healing and self-discovery.