Handsprings
Handsprings are acrobatic maneuvers in which a person propels themselves off the ground, rotating their body forward or backward while airborne, and landing back on their feet. This gymnastic skill requires strength, flexibility, and precise timing in order to execute properly. Handstands are often performed as part of a routine in gymnastics, cheerleading, or acrobatics, showcasing the athlete's athleticism and agility.
External Links
- [Handsprings.com]
- [Handspring.us] Handspring Alumni Slack Home