Fasting in Judaism
Fasting in Judaism refers to the practice of abstaining from food and drink for a period of time, usually as a form of repentance, mourning, or spiritual purification. Fasting is a common ritual observed on certain days of the Jewish calendar, such as Yom Kippur, Tisha B'Av, and other fast days established by Jewish tradition. The act of fasting is seen as a way to demonstrate self-discipline, focus on prayer and reflection, and seek atonement for sins. It is considered a solemn and meaningful practice in Judaism, with specific guidelines and customs surrounding the observance of fasting days.