Exercitations
Exercitations refer to activities, practices, or routines that involve physical exertion and movement, typically done for the purpose of improving physical fitness, strength, flexibility, or overall health. This can include activities such as running, weightlifting, yoga, swimming, cycling, and various forms of aerobic and anaerobic exercise. Exercitations are often recommended as part of a healthy lifestyle to maintain a strong and fit body, as well as to reduce the risk of certain diseases and promote overall well-being.