Exercise Balls
Exercise balls are large, inflatable balls used for various fitness and rehabilitation exercises. They are typically made of PVC material and come in different sizes to accommodate different heights and fitness levels. Exercise balls are commonly used for core strengthening, balance training, stretching, and stability exercises. They can also be used as a chair alternative for sitting to improve posture and engage core muscles. These versatile fitness tools are popular in gyms, physical therapy clinics, and home workout spaces.