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Atheist spirituality refers to the exploration and practice of spiritual beliefs and experiences by individuals who do not believe in the existence of a deity or higher power. This form of spirituality focuses on personal growth, self-discovery, and connecting with the world around them without the need for religious or supernatural beliefs. Atheist spirituality often involves meditation, mindfulness, ethical living, and finding meaning and purpose in life through secular means. It emphasizes the importance of living in the present moment, fostering a sense of interconnectedness with others and the natural world, and seeking transcendence through humanistic values and ideals.