110 Metre Hurdles
The 110 Metre Hurdles is a track and field event in which athletes race over a distance of 110 metres while clearing ten hurdles that are spaced at regular intervals along the track. The hurdles are set at a height of 1.067 metres for men and 0.991 metres for women. Athletes must alternate between leading with their left and right legs when clearing the hurdles, requiring a combination of speed, agility, and technique to navigate the course efficiently. The event tests the athletes' ability to sprint at high speeds while also demonstrating precision and coordination in hurdling over the barriers.